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Mason Jar Salads and Spring Things

2/4/2021

 
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Well it's beginning to feel like Spring at the Farm.  Over the past month, there have been a steady stream of deliveries of seeds and supplies.  We can safely say that 95% of the seeds for our 2021 crops are safely in hand.  

We are busy making some changes to the Farm Stand, planning our 2021 Farm events, and wrapping up enrollment for our Summer CSA.  It's exhilarating, nerve-racking, and wonderful all at the same time!  Come on Spring!

The month of February can feel a little dreary as the cold weather hangs on and the cloudy days out-number the sunny ones.  So I thought I would share this resource with you on how to make up a weeks worth of salads ahead of time to keep us on track with some of those New Year's resolutions. 

The title of this resource is "Mason Jar Salad" but really any jar will do.  Pints or quarts work the best.  What is important is the order of the ingredients.  Following the "formula" will help to keep your lettuce and veggies crisp (because who wants soggy lettuce - yuk!!).

So starting from the bottom of the jar:
  • Layer 1:  Dressing - use about 2 - 4 Tablespoons.  Get creative - try taco sauce, salsa, or pesto instead of your normal dressing. 
  • Layer 2:  Protein - this could include meat, nuts, beans, or cheese.  No egg though!
  • Layer 3:  Crunchy vegetables - think carrots, celery, radish, peppers, or kohlrabi.
  • Layer 4:  Softer vegetables - things like tomatoes, corn, or cucumbers
  • Layer 5:  Leafy greens - include lettuce, arugula, microgreens, and herbs. 

Pack the layers as tight as you wish.  Simply shake up the jar and pour out onto a plate and everything will fall into place (or eat right from the jar!).  And to make this easier than ever - I made a kitchen guide to help you out.  Download it here:

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Mason Jar Salad
File Size: 117 kb
File Type: pdf
Download File


Enjoy my friends!  Let these Mason Jar Salads nourish you through the dreary month of February.
​In the meantime, I hope you all stay safe and healthy.

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